Happy Memorial Day!

Memorial Day.
The unofficial start to Summer. (my VERY favorite season!)
A day to spend to spend with friends and family.
A day off of work.
BBQs and swimming pools.
BUT- SO much more than that.

Lives given. MANY lives. For US. For our freedom. For our liberty.

Although I do not know any soldiers personally who gave their lives for this country, I am BEYOND thankful to live in this GREAT nation where brave men and women put their lives on the line for us EVERY SINGLE DAY, and are willing to pay the ultimate sacrifice for US as well. Something we often forget and should NEVER ever take for granted. No matter what your politics are, you should take a moment today- and EVERY day- to appreciate the BLESSINGS and FREEDOMS you have in this country!!

In honor of our Armed Forces, today I did two 22 Minute Hard Corps workout (Resistance 1 and Cardio 1)---Tony Horton's program that is filmed with real Veterans. Super quick workouts but super intense and a great way to work up a sweat!

I hope everyone has a safe, happy holiday! GOD BLESS AMERICA!